These sessions provide you with focused attention in which we work to free you from the thoughts causing you the most pain.
If you're stressed about your job, your health, your parents, your relationship, your children, your security, your body, or anything else, 'The Work' is an enormously effective and simple approach to helping you find freedom from these worrying thoughts.
Here are some comments that have been made by people who have benefited from doing ‘The Work’ on the thinking that was causing stress in their lives:
"I used to hate how my mother always told stories, now I see how we all tell stories and so I can sit with my mother and enjoy hers so much more easily." Kathy Scotland.
"I used to get mad and shut my mother out of my mind and heart every time she offered advice or 'told me what to do'. Now I love hearing her advice because I know it means she loves me. I no longer turn into an angry 18-year old." Maggie Carter.
"The more I use this self-coaching technique 'The Work' on my own painful thoughts, the more kind my thoughts become about myself and others. I notice that with kind thoughts, I am much more able to think clearly. I feel an immediate sense of RELIEF, often accompanied with amazing bursts of energy and creativity. I feel totally able to deal with whatever challenge is in front of me. And most interestingly, I ALWAYS find that the key to resolving the issue involves expressing kindness in some way (i.e. to myself, my boss, my client, my family member, etc.) This makes it easy to stop procrastinating, because my next action step is pleasant and fun--certainly not tedious or boring!" Nancy Trowbridge.
"I can get almost obsessive about certain things I believe my kids should do. With 'The Work' I have been able to dissolve these issues and brought peace to my home. I love how it changes pain and confusion into understanding and love." Andrea Cyrus
You can find out more about 'The Work' by clicking here.